Summertime – Keep it Safe, Friends

Summertime – Keep it Safe, Friends

Summer has officially arrived, which means more time enjoying the beautiful outdoors, more BBQs, game nights, visits with friends and family, playtime in the pool, lake or beach, and a more relaxed pace before the busy back-to-school season begins. Summer break never...
How to Create Your Own Expectations for Yourself

How to Create Your Own Expectations for Yourself

So many people live their lives in reactionary mode. They react to circumstances and they react to the expectations and judgments of those around them. This is so sad because there is no way to have inner peace or live your best life if you’re constantly reacting to...